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Recipes

All recipes are categorized into the Specific Carbohydrate Diet phases. All recipes are also Autoimmune Paleo (AIP), Paleo and Wahls Protocol compliant.

 

INTRO DIET

Jello

Chicken Soup

 

PHASE 1

Applesauce

Beef and Chicken Liver Muffins

Buffalo Butternut Squash Meatballs

Instant Pot Chicken and Bacon

 

PHASE 2

Golden Beet, Spinach, Winter Squash Soup

Pumpkin Banana Gelatin Bites

 

PHASE 3

Blueberry N’oatmeal

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  • About Me
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  • Legal Stuff
    • Terms and Conditions
  • My Journal
  • Recipes
    • Applesauce
    • Beef and Chicken Liver Muffins
    • Blueberry N’oatmeal
    • Buffalo Butternut Squash Meatballs
    • Chicken Soup
    • Golden Beet, Spinach, Winter Squash Soup
    • Instant Pot Chicken and Bacon
    • Jello
    • Pumpkin Banana Gelatin Bites
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